Double Blessing Carving" (Peony & Lotus)精雕牡丹花莲蓬

Five Elements: Wood

Material: White Buffalo Horn

Quick Guide

🌿 For: People who feel irritable, get headaches, or have trouble sleeping
🦴 Tool: White buffalo horn comb (cooling, good for "heaty" bodies)

3 Simple Steps

1. Head Combing (Best Time: 5-7AM or 11PM-1AM)

• How:

• Start at forehead → top of head → neck (like brushing hair back)
• Do 100 strokes total
• Press gently at 2 spots:
  1. Baihui (top center of head) – helps headaches
  2. Fengchi (base of skull) – relaxes neck

• Why: Calms mood, helps hair grow

2. Foot Massage (Taichong Point)

• Find it: Between big toe and 2nd toe (on foot)
• Do this:

• Press with comb's round end for 30 sec
• Or scrape downward 10 times
  • Helps with: Anger, bad sleep

3. Rib Area Scraping

• How:

• Lightly scrape from underarms → stomach
• Use comb's edge (like buttering toast)
  • Good for: Bloating, digestion